I feel like I’ve been saying, “I don’t know.”, “I don’t know why.” or any and all variations of, “I don’t know…” a lot lately. And I really honestly don’t know. People constantly ask me what it is I want and what it is I need and why I feel X, why does Y bother me, why does Z hurt? I don’t know why. I wish I knew I why. Often, when I don’t know the answer to something, I can Google that shit and I’m content I’ve found the answer I’m looking for. But unfortunately, you can’t just Google the answers to some of your most difficult questions. This isn’t Jeopardy.
My therapy is going through some very significant changes right now and while I see the potential/goal, change is still scary. It’s making me even more scared, nervous and upset when I’m trying to talk to my therapist M and tell her as succinctly as possible what it is I want and need from her right now. And I just…don’t…know. There are, of course, some very easy and obvious things to rattle off but in my heart and mind, I know there’s something more and for the life of me, I cannot verbalize it; I cannot find the words I need to communicate. What happens when words fail? Music speaks. This song especially speaks to me because of my personal conviction that everything happens for a reason, even if we don’t always know why. I don’t know how, when, why or even if I will come out of this on top. Hell, it doesn’t even have to be on top…I’d be content just coming out of it. M cannot promise me and guarantee that there will be a better place for me…that this won’t last forever…but that doesn’t mean it won’t happen. So it’s sort of like being at an impasse. M: “J…I don’t know how, but I know you will come out of this swinging. This will not last forever. I don’t know why I know these things, but I do.” Me: “M, I don’t know why I’ve hung on for so long. I don’t know why I need you…I don’t know why I don’t know anything at all.” Thank God for music because if there were no music, then I would not get through.
“I Don’t Know Why”
by Shawn Colvin
I don’t know why
The sky is so blue
And I don’t know why
I’m so in love with you
But if there were no music
Then I would not get through
And I don’t know why
I know these things, but I do
But somewhere dreams come true, yeah
And I don’t know where
But there will be a place for you
And every time you look that way
I would lay down my life for you
I don’t know why
I know these things, but I do
I don’t know why
But some are going to make you cry
And I don’t know how
But I will get you by, I will try
‘Cause they’re not trying to cause you pain
They’re just afraid of loving you
And I don’t know why
I know these things, but I do
I don’t know why
The trees grow so tall
And I don’t know why
I don’t know anything at all
But if there were no music
Then I would not get through
And I don’t know why
I know these things, but I do
I don’t know why
I know these things, but I do